© AlexMaster
I never thought I’d be one to actually write any sort of “guide” when it comes to health and fitness. Heck, this time last year, I was still either sitting at the desk all day in front of the computer and not exercising or sitting on the couch all weekend watching TV and not exercising. I was one heck of a sloth. It doesn’t mean I’m still not a lazy bugger now. I can be, when it comes to certain things. But things have slowly but surely improved in the health and fitness department, so I thought I’d start a category of blog posts called “Tine’s Guide to Getting Off Your Bum“. Initially, I wanted to call it somewhere along the lines of “a lazy girl’s guide” but hey, I’m a firm believer in time you enjoyed wasting is not wasted time. 😛
By no means am I a health expert, nor am I judging anyone who dislikes exercising. Believe you me, I understand the feeling. I know the feeling. I revelled in the feeling. Heck, I’ve had it for the past 20 years! I’m still not a fan of most exercises; heck, if you asked me to do a few particular exercises, I’d rather go to the dentist. If you went out for a 5 to 10-minute walk, then yay, you’ve gotten off your bum! The key is getting off that bum and that’s what this series is about. It’s not going to be a weekly feature; I don’t know all that much yet and I’m still learning. But here’s what I’ll say: if this person here (I’m pointing to myself) can get off her bum after leading a very sedentary lifestyle for so long, you can do it too.
Okay I’m starting to sound like a cliche or one of those weight-losing shows on TV now. You know what I mean, so I’ll get on with it. 😛
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