Okay so technically, this post isn’t about exercising, running or plain gettting off your bum. Technically. It may seem like a frivolous thing, this “activewear” or as I saw it on telly the other day, “athleisurewear” (*roll eyes*), but believe you me when I tell you that when it comes to activewear, I’m very serious about it. Imagine me putting on my serious face.
Thaaaaaat’s right.
Seriously though, there’s power in good activewear. Compare these two scenarios:
1. You go running/working out in your usual home lounging shorts, ratty ol’ T-shirt, a regular bra and any ol’ pair of sneakers you have lying on your shoe rack, OR
2. You go running/working out in proper sports leggings/shorts, sturdy sports bra, shoes that are meant for running/working out. And maybe a ratty ol’ T-shirt but that’s where I draw the line.
I don’t know about you but #2 motivates me to run/work out any time. Even when I’m just doing yoga at home, I don’t do it in my home lounge wear. I make sure to change to my exercise leggings and a sports crop top. It’s a placebo effect but a good one that gets me off my butt nonetheless.